As parents, it’s natural to wonder about your child’s development and whether they’re reaching milestones at the right time. While every child grows at their own pace, certain signs may indicate the need for a pediatric physical therapist (PT). Pediatric PTs are specialists who help children overcome physical challenges, improve mobility, and enhance their overall development.
Here are some common signs to look out for, along with important tips for determining when to consult a pediatric PT. Remember, these are general guidelines—always consult your primary care provider (PCP) for an official diagnosis and treatment plan.
1. Delays in Developmental Milestones
Children typically achieve milestones such as rolling over, sitting up, crawling, and walking within specific age ranges. If your child consistently misses these milestones, it might indicate a need for a professional evaluation.
Examples of developmental delays:
Not sitting independently by 9 months.
Not walking by 18 months.
Difficulty transitioning between positions (e.g., from sitting to standing).
2. Difficulty with Motor Skills
Gross motor skills involve large movements like crawling, running, or jumping, while fine motor skills include smaller, more precise actions such as grasping. Issues with motor skills can manifest as clumsiness, frequent falls, or an inability to perform age-appropriate tasks.
Possible concerns:
Trouble balancing on one leg (around age 3).
Difficulty holding toys or objects.
Challenges in coordination during play.
3. Torticollis or Plagiocephaly
Conditions like torticollis (tight neck muscles) and plagiocephaly (flat spots on the head) are common in infants. Pediatric physical therapy can help address these issues through gentle exercises and positioning strategies.
4. Issues with Walking or Posture
Abnormalities in walking patterns or posture, such as toe-walking, limping, or poor posture, might require intervention. Persistent issues can lead to long-term discomfort or further developmental delays.
Examples:
Walking on tiptoes after age 2.
An uneven gait or favoring one side of the body.
Signs of scoliosis (curvature of the spine) in older children.
5. Chronic Pain or Fatigue
If your child frequently complains about pain in their muscles, joints, or back, or if they tire easily during activities, this might warrant further investigation. Pain or fatigue could stem from an underlying condition requiring professional intervention.
6. Difficulty with Sports or Play
Children who struggle to participate in sports or physical play may benefit from physical therapy. This is particularly true if the challenges are due to weakness, poor coordination, or lack of endurance.
7. Recovery from Injury or Surgery
After an injury, surgery, or illness, physical therapy can help your child regain strength and mobility. Pediatric PTs provide tailored rehabilitation plans to promote healing and restore function.
Why Consult Your Primary Care Provider First
If you notice any of these signs, consult your primary care provider (PCP) as your first step. Your PCP can help determine whether physical therapy is the appropriate next step and may provide a referral to a licensed pediatric physical therapist- like us here at Balanced Physical Therapy + Wellness.
How Pediatric Physical Therapy Can Help
Pediatric PTs use specialized techniques, play-based exercises, and personalized care plans to address your child’s specific needs. With early intervention and expert guidance, many children achieve significant improvements in their mobility, coordination, and confidence.
At Balanced Physical Therapy and Wellness, our skilled pediatric physical therapists are here to support your child’s journey. We work closely with families to create customized care plans that foster development and growth.
Have questions or want to learn more? Contact us today to schedule an appointment or consultation.
Remember, your child’s health and happiness are our top priorities. Always consult your PCP before beginning any new treatment.