Enjoy gentle exercise in a warm water environment designed to support your wellness, mobility, and strength.

This program is intended for adults of all fitness levels, especially those managing chronic conditions, recovering from injury, or simply seeking a low-impact workout in a supportive, social atmosphere.

Expert outpatient care to your home. Our home visit services support recovery after surgery, restore movement, and reduce joint pain and inflammation.

We focus on improving strength, balance, and coordination, while also helping to prevent injuries and enhance physical performance.

Dry needling targets trigger points or tight bands of muscle that may be causing pain, stiffness, or limited movement.

This helps release tension, improve blood flow, and reset the muscle. This can lead to faster pain relief, improved mobility, and better overall function—especially when combined with physical therapy.

A Titleist Performance Institute (TPI) Certified Expert helps golfers improve their swing by identifying and correcting physical limitations like poor mobility, strength, or balance.

Instead of just changing your swing, they improve how your body moves to support it. This reduces injury risk and boosts power, consistency, and control.

A dancer can benefit greatly from seeing a physical therapist to improve strength, flexibility, balance, and body mechanics specific to their dance style.

Working with a Physical Therapist helps dancers move more efficiently and perform with greater power, precision, and confidence.

One-on-one nutrition consultations to help you reach your health and wellness goals.

Our nutrition expert create simple, realistic meal plans tailored to your needs. With the right guidance, small changes in your diet can boost energy, support recovery, and improve overall well-being

ScoliClub group classes led by a Schroth-certified physical therapist, these sessions focus on posture, strength, and spinal alignment using evidence-based techniques.

ScoliClub provides a supportive space to improve posture, build strength, and manage scoliosis proactively.

Seeing a physical therapist who understands your specific sport can help you move more efficiently, reduce your risk of injury, and improve performance.

Tailored treatment and training plans to the demands of your sport—whether that means improving agility for soccer, shoulder strength.

Join our Lymphedema–Lipedema Support Group to connect with others, gain expert guidance, and learn strategies for managing symptoms and improving your quality of life. Led by experienced clinicians, this free monthly group offers a safe, supportive space for education and empowerment.

Achieve your fitness goals with one-on-one personal training at Balanced Physical Therapy & Wellness. Our expert trainers create customized programs that improve strength, mobility, and overall health — all in a supportive, clinic-based environment.