When it comes to healthcare, some topics can feel difficult to discuss—pelvic health is often one of them. Yet, it’s an area of wellness that affects countless individuals, regardless of age or gender. Taking control of their pelvic health starts with education and compassionate care.
What Is Pelvic Health Physical Therapy?
Pelvic health physical therapy is a specialized field of physical therapy that addresses conditions and dysfunctions related to the pelvic region, which includes muscles, ligaments, and connective tissues supporting the bladder, uterus, prostate, and rectum. This form of therapy aims to restore function, alleviate pain, and improve quality of life.
Who Can Benefit from Pelvic Health Physical Therapy?
Pelvic health conditions affect people across the lifespan. Whether you’re experiencing postpartum challenges, recovering from surgery, or struggling with chronic pain, pelvic health PT can help. Common conditions treated include:
Pelvic Pain: Often caused by muscle tension, injury, or chronic conditions like endometriosis.
Incontinence: Leaks or lack of bladder or bowel control, frequently seen postpartum or post-prostate surgery.
Pelvic Organ Prolapse: When pelvic organs shift out of place due to weakened muscles.
Sexual Dysfunction: Painful intercourse or other related issues.
Postpartum Recovery: Addressing diastasis recti, pelvic floor dysfunction, and overall recovery after childbirth.
Post-Surgical Rehabilitation: Following surgeries such as hysterectomy or prostatectomy.
What to Expect in Pelvic Health Physical Therapy
Your journey with pelvic health PT begins with a comprehensive evaluation. A skilled therapist, like our own Tara McCarthy Sanford, PT, DPT, Board-Certified Clinical Specialist in Women’s Health Physical Therapy, will assess your symptoms, medical history, and goals. Treatment plans are highly individualized but may include:
Education: Helping you understand how your body works and what might be causing your symptoms.
Manual Therapy: Hands-on techniques to release tension or improve mobility.
Strengthening Exercises: Focused on the pelvic floor and surrounding muscle groups to restore strength and function.
Biofeedback: Tools to help you gain control and awareness of pelvic floor muscles.
Lifestyle Modifications: Addressing posture, breathing, and daily habits that may impact your pelvic health.
Why Choose Pelvic Health PT Over Other Treatments?
Unlike quick fixes or invasive procedures, pelvic health physical therapy offers a non-surgical, holistic approach to healing. It treats the root causes of dysfunction and empowers you with tools to maintain your progress long-term.
Take the First Step Towards Better Pelvic Health
At Balanced Physical Therapy + Wellness, we understand the sensitive nature of pelvic health issues. Our team provides a safe, welcoming environment where your concerns are heard, and your recovery is our priority.
If you’re ready to experience the care you deserve and the recovery you need, contact us today to schedule a consultation. Together, we’ll work toward achieving a balanced and healthier you.