Your First Physical Therapy Session: What to Expect at Balanced Physical Therapy & Wellness
- Jessie Truitt
- May 12
- 1 min read
Embarking on your physical therapy journey can be both exciting and daunting. At Balanced Physical Therapy & Wellness in New Mexico, we aim to make your first session informative and comfortable.
Initial Assessment
Your session begins with a comprehensive evaluation by our licensed therapists. We'll discuss your medical history, current concerns, and goals for therapy. This conversation helps us tailor a treatment plan specific to your needs.
Physical Examination
Following the discussion, we'll conduct a physical examination to assess your strength, flexibility, and movement patterns. This step is crucial in identifying the root causes of any discomfort or limitations.
Personalized Treatment Plan
Based on the assessment, we'll develop a personalized treatment plan. The duration of each following appointment and how often you will need to be seen depends on each individuals' plan of care. This plan may include various therapies such as manual therapy or specialized techniques like dry needling, depending on your condition. You also may be switched to a Physical Therapist Assistant, who has certifications to
Home Exercise Program
To complement in-clinic sessions, we'll provide you with exercises to perform at home. These exercises are designed to reinforce the progress made during therapy and promote faster recovery.
Open Communication
We encourage open communication throughout your therapy journey. Feel free to ask questions or express concerns at any time. Our goal is to ensure you feel supported and informed every step of the way.
At Balanced Physical Therapy & Wellness, we're committed to helping you achieve optimal health and wellness. If you're ready to start your journey, contact us to schedule your first appointment.
