Stroke Rehabilitation: Regaining Strength, Mobility, and Independence
- Marketing Department
- Aug 21
- 3 min read
Experiencing a stroke can feel overwhelming—but it’s important to remember this: recovery is possible, and you are not alone. At Balanced Physical Therapy + Wellness, we believe in walking alongside you, guiding you through each stage of healing with compassion, patience, and expert care.
Savannah Miranda, OTR/L, CLT, specializes in stroke rehabilitation, helping patients regain functional skills and improve their quality of life. Savannah works closely with a multidisciplinary stroke recovery team that includes Physical Therapists (PTs), Physical Therapist Assistants (PTAs), and Certified Occupational Therapy Assistants (COTAs) to ensure every patient receives the right combination of therapies to maximize recovery.
We’ve seen countless stroke survivors in Albuquerque and the surrounding areas regain strength, mobility, and independence—often achieving more than they thought possible. Every small victory matters! Whether your goal is to button your shirt again, cook a meal for your family, or return to work, our team is here to help you get there.
Healing and Thriving After a Stroke
After a stroke, the brain and body work together to re-learn movements, rebuild strength, and adapt to changes. This process, called neuroplasticity, is the key to regaining independence.
Stroke rehab isn’t just about exercises, it’s about personalized care, encouragement, and expert guidance. With Savannah and our skilled team of PTs, PTAs, and COTAs, your rehabilitation journey is fully supported from every angle, whether you need help with fine motor skills, balance, walking, or adapting your home and routines for safety.
Stroke rehabilitation can:
Restore movement and independence at your pace
Boost confidence in everyday activities like dressing, cooking, and driving
Support your brain’s ability to adapt and rewire connections
Help prevent stiffness, pain, or muscle weakness from inactivity
FAQ About Stroke Rehab
When should I start rehab?Once you are medically stable, the sooner you begin therapy, the better. Early rehabilitation can have a significant impact on your recovery. However, it is never too late to make progress, even if your stroke occurred months or years ago. Our team has worked with patients at every stage of recovery and has seen life-changing results at all timelines.
Can I really get back to my old life? While recovery looks different for everyone, many stroke survivors return to their favorite activities, enjoy family outings, and even return to work. With patience, consistency, and a full care team behind you, your potential for improvement is greater than you might imagine.
What can I do at home to help my recovery? Your therapy team will design a personalized home program based on your goals. This may include repetitive exercises to strengthen the connection between your brain and body, functional activities that mirror your daily routines, and mobility training to help with balance and coordination.
We also encourage:
Staying physically active in safe ways
Eating a balanced, nutrient-rich diet
Engaging the mind with puzzles, reading, or memory games
Practicing patience and celebrating progress, no matter how small!
Why Choose Balanced Physical Therapy + Wellness for Stroke Rehab?
Expertise in Neurological Care: Led by Savannah Miranda, OTR/L, CLT, owner of our newest Lymphedema + Neurological Rehabilitation Center with the full support of experienced PTs, PTAs, and COTAs, you get the benefit of a true multidisciplinary rehab team.
Personalized, Patient-Centered Plans: Every session is tailored to your needs, wants, abilities, and personal goals.
Comprehensive Services: From occupational therapy and physical therapy to balance training and adaptive equipment recommendations, we provide complete stroke recovery care under one roof.
Take the First Step Toward Recovery
A stroke doesn’t have to define your future. At Balanced Physical Therapy + Wellness, we’re here to help you reclaim your strength, mobility, and independence so that you can stay balanced.
Call us today to schedule your stroke rehabilitation evaluation with Savannah Miranda, OTR/L, CLT, and meet our expert team of PTs, PTAs, and COTAs ready to help you thrive again.
